Procrastination. We've all been there. You have a big assignment due, a test to study for, or a pile of revision notes, and suddenly, anything is more interesting. Tidying your room, watching one more episode, or scrolling for hours on social media—anything but the task at hand.

It feels like a massive hill to climb, and it's easy to think, "I'll do it later." But that cycle of putting things off only leads to more stress and less time.

The good news? It's not about willpower; it's about strategy. This guide isn't about telling you to just "do the work." Instead, it's about giving you the tools to understand why you procrastinate and create a plan to stay focused. We'll break down the big tasks into small, easy-to-start steps and build a system that works for you. Let's get started.